Why You Need This Book

Have you ever felt like something is holding you back from the life you want?

Perhaps there is a nagging sense of something from your past that still haunts you, a health struggle you can't seem to shake, or just a sense that things are not adding up?

You are NOT alone!

Today, more people than ever are facing hard and confusing challenges with their bodies and their minds, often without any clear answers. We have an unprecedented crisis of both physical and mental health. People are struggling with chronic conditions that in the past only impacted the elderly. Heart disease, Alzheimer's, cancer, and diabetes are leading causes of death affecting millions each year. Large numbers of people are also struggling with anxiety, depression, OCD, PTSD, and addictions.

BUT, there is hope for YOU, and for everyone willing to do the work.

Dr. Randall Hansen is a leading voice on health, healing, and wellness topics who has helped thousands of people cut through the noise of fad diets, quick fixes, and conflicting advice.

In Finding Wellness, he brings together fifty of his most powerful articles, distilling decades of research, real-world experience, and hard-won lessons to help guide you with practice advice and concrete steps to aid you on your journey to wellness!

Dr. Randall is gifted with the ability to “connect the dots” not only with the broad concepts of health and healing, but the underlying issues of trauma, farming, food production, healthcare, pharmaceutical medications, government, and more. He writes this way to unpack and clarify key scientific data from leading thought-leaders and popular culture myths into relatable and actionable information.

With the articles and advice in this book, readers will be able to readily focus on their health and healing and make the commitment to creating the necessary action steps along a journey that brings well-being, joy, peace, and love into their lives.

Healing isn't just possible, it is your birthright!

What are you waiting for? It’s time for YOUR health and healing.

Finding Wellness is your guide to reclaiming balance and vitality — a curated collection of essential articles that blend science, insight, and heart.

Whether you're starting fresh or deep into your wellness exploration, this book meets you where you are — and helps guide you forward.

This book is for anyone ready to move from confusion to confidence, from surviving to thriving, from hurting to healing.